At A Time That Suits You
Inside a beautiful private yoga studio in Collingwood. Once registered all details can be given to you.
This is an individual personal program scheduled at time that suits you. It is facilitated over two private classes with two in-between visits into a group class. (four classes in total)
This course will get you on your way into group classes or to continue with private classes, whichever the case may be. Please register you interest and we can go from there.
Who Can Come
This beginner's course is open to everyone and to all levels. It could be your opportunity to start with the very basics or to really deepen your awareness of yoga and its philosophies.
What To Expect
Discover the deeper understanding of yoga and how it can really work for you from a philosophical and physical practice.
This is an opportunity to discuss, workshop or improve your yoga or if you are new to yoga, deepen your understanding and appreciation as you rediscover simple things, such as yourself and the deeper connection you can have.
We will practice some deep progressive yoga relaxation where we will be getting in touch with the deeper subconscious part of our self processing "stuff" that maybe we have just repressed or have not had the time to deal with.
Relaxation is a powerful tool to help us discover ourselves and release the parts of ourselves that we didn't know were there. There will be formal and informal discussions about yoga philosophy, your own personal self development, the emotional body and our physical yoga practice and how we can unite all these aspects into our lives and ourselves.
What You Get
You will receive two private classes which you can schedule however you wish and you will receive two visits to group classes of your choice to explore - you can do these classes in between private sessions or both afterwards, the choice is yours.
Book yourself in, pay online and all the information will be forwarded to you.
The address of the studio will be provided once a booking is made. This is for privacy and safety to all students attending classes and for yourself. GMY is a private safe space.
The studio is close to all transport, trams buses and trains and there is heaps of free parking if you are driving.
Other Beginners Options
If you are looking for an extended beginners course (5 weeks)
This option is available as 5 private yoga classes.
Internet Beginners Options
If any one is interested in a private beginners course online, it is available on zoom the structure will be different as it will be 3 private classes for an hour over zoom
A positive of doing Zoom beginners means it makes the course accessible for guys who may be otherwise not able to come into studio due to distance or any other factors which limits participation. , everybody is welcome to join in and have some fun.
To participate in a beginners course please purchase your course on-line.
We will together work out a time that works at your convenience.