DISCOVER YOURSELF DISCOVER LIFE
Private Yoga Retreats
A short weekend getaway can do wonders for your health and well-being.
It can be tough to find enough time off of work to go on full-fledged holidays throughout the year, but even a three-day weekend can help you rest and recharge in a way that will positively benefit your outlook, relationships, health and productivity.
Gippsland - Victoria
YOUR PRIVATE YOGA WEEKEND RETREAT
Private Yoga Weekend Away
For yourself, or as a couple or Group: 1 or 2 nights away at a location and a weekend that interests you.
Anywhere in Melbourne or Interstate Capital and its surrounding regional locations.
An easy drive of 45 to 90 minutes away from any direction is a good option.
Who Can Come
This weekend away is open to everyone and to all levels. It could be your opportunity to start with the basics, or a way deepen your awareness about yourself and others.
Take time out to indulge yourself in a weekend of fun and practice some yoga. Share stimulating discussions, learn relaxation techniques, explore breathing & stress management tools.and reconnect with yourself. This weekend away is for anyone.
What To Expect
Relaxation, rejuvenation and good company. Let the beautiful places chosen where the private weekend retreat is to held, calm your mind and lighten your spirit.
Allow the retreat help you to re energize as you relax in the evening. During the day you will enjoy a morning stretches and yoga & in the afternoon we can workshop whatever presents itself. It can be discussions, or physical practice or indulge with a soft yoga healing therapy massage.
The weekend away retreat offers participants a flexible program of yoga classes, discussions, deep yoga relaxation meditation and pranayama, yogic philosophy and holistic wellness. Enjoy and benefit from the sessions, but also take away valuable tools to incorporate increased wellness into your daily life.
The program runs from anytime Friday after 11am to 2pm Sunday afternoon. We can all be back home by 3 o'clock sunday afternoon .
During the Deep Progressive Yoga Relaxation session we will be getting in touch with the deeper subconscious part of ourselves - discovering and releasing parts of self we didn't know were there. things come up in these retreats - there is LOVE and support for everyone who may wish to release and have a talk.
There will also be lots of opportunities for formal and informal discussions as we relax about talk about life, people, the world we live in, as well as yoga philosophy, spirituality, the emotional body, the physical body and our physical yoga practice, and anything that comes up.
A full schedule of classes and workshops will be offered over the course of the retreat. All scheduled classes are optional in attendance.
You may join in all of them or part of them- you may choose to just do some and spend the rest of the time exploring or sit and soak in some sun & RELAX
What We Will Eat
The retreat is fully catered for every meal.
There are vegan options, vegetarian options dairy free gluten free etc.
All your dietary needs can be accommodated for.
Optional early morning stretch.
Morning yoga class.
Informal workshop & discussion looking at yoga, meditation & pranayama .
Afternoon Or Evening Yoga Class.
Deep Relaxation Session with massage.
Evening with conversation- the night is free.
From experience I have learnt each retreat is very different, at beginning presented is a timetable and together we fill it in and play with what times of day work with us.
The retreat is over your choice of one or two nights. The weekend away is an opportunity which allows for direct interaction with each other, Discussions, guidance and connection and one on one work with each other is the beauty of Gay Mens Yoga .
Price will depend on location and accommodation as we work through what your requirements may be.
Pricing is based on $450.00 for one day and $250.00 for the second day.
The Accommodation is not included in the price. Accommodation can be at a budget of your choice.
I do apologize for the Interstate guys price must also incur the cost of travel :(
(Price includes all meals and tuition)
Retreat & Accommodation
BY CAR - Roughly about 45 to 90 minutes from Melbourne.
Other options to get to the retreat is sharing a ride - Contact if this may be you.
If you would like to participate in this Private Yoga Weekend Away, or make an inquiry please click here.